Thinking Myself Thin Thursdays #4

This was not such a good week.  I felt really off track.  We had our first snow and the temperature took a big dip.  My fibromyalgia is having panic attacks LOL.  I have had a migraine so bad I was throwing up and at times the chronic pain has made it difficult to move.  So what does all this result in?  A 1.5 pound gain.  Yes I said gain but I am going to work a little harder this week watching calories and exercising even if it is something light. 

So off I go with some positive thoughts to make change and see results again.

~ Heather