Last week I talked about how I was going to go buy a pair of slacks. Well I found some on a sale for $2. They are Ralph Lauren khakis and they are nice just like new. However, I am really hard on myself because of my weight which I suppose is not so unusual for a woman. Anyway this week is a bit more of a mental change. I am going to try to accept where I am physically and know that I can make improvements even if they will come slow. I will not beat myself up but rather try to accept who I am at the moment and make the best of it. At least two times this week I am going to get out of my yoga pants and find something that has a shape to it. I guess that is why I call this "small change Friday".